The researchers in neuroscience are making new discoveries every year, and we are gaining more depth of understanding of how the brain works. This month we have three new books exploring different research on the brain with findings that can inspire us to change our mindset and...
Join our October BookFest to gain invaluable conversation skills, discover the five pillars to wake up, and know "It's OK" as over fifty public figures share their experiences on dealing with their mental health. How to Have Impossible Conversations: A Very Practical Guide by Peter Boghossian and James...
Did you pack your Bucket List book for this holiday, or are you planning to finish reading War and Peace or Hard Times in the autumn? You could join the millions of new subscribers who are discovering the joy of the experience of the Long Listen. The benefits of...
“This bad inner Chatter. We all know it has the power to overthrow gut instinct, shout us down when we are faced with fear and talk us out of new adventures – yet few of us have a grip on it.” - Fearne Cotton, Quiet: Silencing the...
The second Monday in January has been tagged "The most depressing day of the year" by the media. The cold weather and long nights, struggling to stick to New Year's goals especially Dry January or the diet and exercise plan, the post festive slump, and...
"Marriage still ain’t equal, y’all. It ain’t equal. I tell women that whole ‘you can have it all’—mmm, nope, not at the same time, that’s a lie. And it’s not always enough to lean in, because that s**t doesn’t work all the time.” - Michelle Obama,...
We have a fantastic new collection of recommended books to inspire, motivate and entertain you now that we are in the dark November nights. Treat yourself to an early Christmas or winter present from Mary Portas, Stephen Fry, Robert Greene or Matt Haig, and enjoy...
These last few weeks has seen the release of the film First Man which charts Neil Armstrong journey to travel in space and become the first man to step foot on the moon. Who was the second man? Those of us of an age will know he was Buzz Aldrin....
When the Daily and Sunday Telegraph journalist Bryony Gordon was invited to join a gathering at Kensington Palace in 2016, she never expected this would be the catalyst to inspire her to run her first marathon. But after asking The Duchess of Cambridge whether SHE...
Be inspired by some of history's great speeches, a community moving forward together from tragedy, and a remarkable love story of survival. Speeches of Note by Shaun Usher Speeches of Note introduces the reader to a richly illustrated and wonderfully eclectic collection of 75 of the world's greatest speeches -...